Meet our Trainers

Meet our amazing Certified SuperSlow® Instructors

If you are interested in scheduling an introductory session with a Trainer, call us at (936) 756-2111. We are probably working with a Client, so please leave us a message.

Visit us by Appointment only at: 6440 Longmire Road, Conroe, TX 77304  

Steve Kasmiersky
I’ve been training here for quite a while; 13 years and it really works. Y’all come!
Missi Fletcher
Exercise Defined has been my home of employment for over 13 years. Owner, Kam Hutchins recruited me as a new trainer while we worked together at Caney Creek High School. He introduced me to the benefits of the SuperSlow® exercise method and it has changed my life. I am a strong believer in the protocol because of the benefits it has given to my life and to that of my clients. Before becoming a trainer, I suffered from back pan, weak knees, and numbness in my arms; but, after several months of exercising here, I realized that my knees were stronger, my back rarely bothered me, and the numbness was nearly gone. Today, these symptoms are almost non-existent! I am a success story of the SuperSlow® Exercise and I love giving this experience back to my clients. I appreciate the opportunity to help you improve your quality of life!
Judy Robert
As a retired Elementary Principal and now a facilitator at Exercise Defined, I have definitely enriched my health as well as many clients’ health. Thirteen years ago, Kam Hutchens excitedly asked me to come see what he had started with the SuperSlow® exercise and oh my, thank goodness he did!
Marilyn Moore
I have been a part-time instructor with Exercise Defined, Inc. since 2010 after retiring from Conroe ISD. This style of fitness training has improved my personal health and has resulted in treasured friendships with many clients!